Self referrals

Muscle and Joint problems

You can refer for any MSK problems involving bones, muscles, nerves, or joints.

Self Refer if you have been suffering from the problem for over 6 weeks. If your problem is less than 6 weeks old please check our New Injuries page for help and guidance. If you need urgent treatment/are in serious pain please visit your GP or an Urgent Treatment Centre / Accident & Emergency department.

Click the link above for where you live and fill in the online form. Please include as much information as possible about the problem(s). Also include any other medical conditions that may affect you (even if they don’t specifically relate to the problem you are referring for).

Pregnancy care

You can access antenatal care and scan appointments directly at your local hospital

Lifestyle changes

We can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

Childrens mental health

There are lots of services out there, and each service has a different way to access it. Young people, parents, carers and professionals have told us for some time that they find it really difficult to know how to get help for children and young people around their emotional wellbeing and mental health.

Some of these services have come together to look at referrals from children and young people, and work alongside one another to help people access the support they need. This also means the child or young person doesn’t have to tell their story multiple times, and can focus on finding the right help, at the right time.

Adult mental health

We are a free, confidential NHS service. If you’re living with anxiety and depression, we can help you get the support you need.

Alcohol and drug services

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We’re a free and confidential service for adults, young people and families in West Sussex.

Our service includes group work, a criminal justice team, an Under 25s service and we’re part of the West Sussex Family Safeguarding Model. If you would like any more information about our service, please get in touch with our friendly and non-judgmental team using the details below.